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Month: December 2024

Is stress eating away at you?
Intro to the foot: A marvel of motion  

Recent Posts

  • Choreographing a Cartoon: Ebony Williams on Making Movement for “Alma’s Way”
  • Revealing New York Secrets With Monica Bill Barnes and Company
  • The magic of fascia: Strength, mobility and emotion in dance
  • The “Étoile” Ballet Swap Is Fiction, but These Dancer Exchanges Really Happened
  • Flexibility matters: Safe stretching for young students

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