Stress, emotions and how we’re treated by others all affect how we feel about food and drinks. It’s just part of being human. The first step is to acknowledge what we’re feeling and then take that next crucial step to nourish ourselves anyway as an act of resistance to stressors that we can’t control. We deserve to get nourishment. Food isn’t just calories, vitamins and minerals. It feeds our mind and…
Let’s start from the ground up… The human foot is a complex structure, vital for movement and balance. With 26 bones and 33 joints, it handles immense forces and adjusts to different surfaces, enabling various movements like walking, running, jumping and, of course, dancing! One crucial aspect of foot mechanics is the “tripod foot,” which refers to three key contact points: the heel, the base of the big toe and…
The documentary film Obsessed with Light explores the innovative choreographer Loïe Fuller’s life—and her impact on dance, technology, fashion, and the nature of celebrity. Co-directed by Sabine Krayenbühl and Zeva Oelbaum, it had its world premiere at the Rome Film Festival in October of 2023, and has since been screened at festivals worldwide. Krayenbühl and Oelbaum sat down to talk about Obsessed with Light in advance of its theatrical release…
In the video series Dancer Diary, Haley Hilton chronicles her life as a dancer in New York City. Here, Hilton and her friend Libby Lloyd, a dancer on Broadway, rewatch the cult classic film Step Up. For more Dancer Diary videos, visit Dance Magazine’s YouTube channel. The post Dancer Diary: Pro Dancers React to Step Up appeared first on Dance Magazine.
On the surface, Netflix’s new film Emilia Pérez doesn’t sound like a natural fit for dance: The plot follows a violent drug cartel leader in Mexico who hires a lawyer to help plan a faux death in order to start a new life as a woman. Yet Damien Jalet’s choreography plays a major role in revealing the characters and the brutal world they live in. Here, ahead of the film’s…
There is a new book out that is a must-read for dancers, teachers and directors. It’s called Nourishing Dance: An Essential Guide on Nutrition, Body Image, and Eating Disorders by Monika Saigal MS, RD, CEDS, CDN. The research presented is essential to understand, but the best parts of the book are the practical, real-life tips from someone who understands our dance world from the inside. Here, two dietitians who have…
At historically Black colleges and universities in the American South, the real stars of any football game are the majorettes. Their signature dance style, created by Black women and femmes, has attracted a cultlike following. It’s all about no-holds-barred spectacle, combining the precision of a kick line with the winking sensuality of burlesque, boldly embodying the marching band’s tunes. “The dancing is very explosive,” says J’aime Griffith, who is a…
You’ve heard it before: most people don’t move their bodies enough these days. Office workdays are long, and the television calls once they’re done. (We all need to decompress, right?) Could the concert dance industry be part of making positive change there? Through initiatives like the partnership between Breakthru and Mark Morris Dance Group (MMDG), that’s already happening. Breakthru creates two-minute movement breaks that anyone can do at their desk,…
The new Hulu reality series “Playground,” with Megan Thee Stallion as an executive producer, is equal parts dancing and drama. The show’s namesake is Playground LA, the Los Angeles dance studio owned by Kenny Wormald and Robin Antin that serves as a frequent backdrop for viral class videos. “Playground” follows a group of the studio’s standout dancers as they navigate Los Angeles’ cutthroat commercial dance scene. There are rivalries, situationships,…
Up to four company spots available. Two days of open classes. 380 hopeful dancers. These are the stakes laid out at the start of the fifth episode of the new ESPN+ series “Tryouts,” which takes viewers inside the pressure-cooker environment of a Mark Morris Dance Group audition. The series, which premiered last month, tracks some of the country’s most intense tryouts and auditions. Rather than focusing exclusively on traditional sports,…